From Ben Collver@bencollver@tilde.pink to tilde.food+drink on Fri Feb 10 17:08:47 2023
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Hot Chocolate
Categories: Beverages,Drinks
Yield: 1 Serving
1 c Lowfat milk
1 Cinnamon stick
2 ts Unsweetened cocoa powder
2 ts Sugar
2 ts Water
1/4 ts Pure vanilla extract
Dark chocolate; as a garnish
Heat the milk and the cinnamon stick until just simmering. In a mug,
combine the cocoa powder, sugar and water and stir to make a paste.
Remove the cinnamon stick from the milk. Pour the milk into the mug
and stir to mix well. Add the vanilla extract and stir. Grate a
little dark chocolate on top for garnish.
Nutritional Analysis per serving Calories 159 Total Fat 5 grams
Saturated Fat 3.1 grams Carbohydrates 21 grams Protein 9 grams Fiber
2 grams
Recipe by Ellie Krieger
MMMMM
--- Synchronet 3.19a-Linux NewsLink 1.113
Who's Online
Recent Visitors
Vintagegeek
Sun Sep 7 11:01:26 2025
from
Swarthmore, Pa
via
Telnet
Dextile
Sun Sep 7 08:31:53 2025
from
Calgary, Ab
via
Telnet
Vintagegeek
Sun Sep 7 05:11:25 2025
from
Swarthmore, Pa
via
Telnet
Darknetgirl
Sat Sep 6 12:08:09 2025
from
London
via
Telnet
System Info
Sysop:
deepend
Location:
Calgary, Alberta
Users:
278
Nodes:
10 (0
/
10)
Uptime:
15:10:29
Calls:
2,357
Calls today:
3
Files:
4,990
D/L today:
218 files
(61,623K bytes)
Messages:
428,728
Synchronet Oneliners
Vintagegeek@rdbbs Tue Aug 12 07:14:02 2025 Cass
Vintagegeek@rdbbs Fri Aug 22 05:53:33 2025 OpenWide
Serpentchain@rdbbs Tue Sep 2 20:21:16 2025 Glowing Apple Hums,
Serpentchain@rdbbs Tue Sep 2 20:21:26 2025 Telnet Whispers Through The Night,
Serpentchain@rdbbs Tue Sep 2 20:21:35 2025 BBS Dreams In Code.
Vintagegeek@rdbbs Wed Sep 3 11:26:08 2025 Heading to Banf f f