From Ben Collver@bencollver@tilde.pink to tilde.food+drink on Fri Feb 10 17:08:47 2023
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Hot Chocolate
Categories: Beverages,Drinks
Yield: 1 Serving
1 c Lowfat milk
1 Cinnamon stick
2 ts Unsweetened cocoa powder
2 ts Sugar
2 ts Water
1/4 ts Pure vanilla extract
Dark chocolate; as a garnish
Heat the milk and the cinnamon stick until just simmering. In a mug,
combine the cocoa powder, sugar and water and stir to make a paste.
Remove the cinnamon stick from the milk. Pour the milk into the mug
and stir to mix well. Add the vanilla extract and stir. Grate a
little dark chocolate on top for garnish.
Nutritional Analysis per serving Calories 159 Total Fat 5 grams
Saturated Fat 3.1 grams Carbohydrates 21 grams Protein 9 grams Fiber
2 grams
Recipe by Ellie Krieger
MMMMM
--- Synchronet 3.19a-Linux NewsLink 1.113
Who's Online
Recent Visitors
Dextile
Sun Jul 6 00:05:47 2025
from
Calgary, Ab
via
Telnet
Dextile
Sat Jul 5 23:06:12 2025
from
Calgary, Ab
via
Telnet
Dextile
Sat Jul 5 22:12:48 2025
from
Calgary, Ab
via
Telnet
Dextile
Sat Jul 5 05:04:46 2025
from
Calgary, Ab
via
Telnet
System Info
Sysop:
deepend
Location:
Calgary, Alberta
Users:
270
Nodes:
10 (0
/
10)
Uptime:
39:28:43
Calls:
2,226
Calls today:
1
Files:
4,715
D/L today:
32 files
(11,158K bytes)
Messages:
422,669
Synchronet Oneliners
Darknetgirl@rdbbs Tue May 6 02:09:48 2025 Greetings from London/Milan. Getting back to real stuff
Vintagegeek@rdbbs Wed May 14 09:34:53 2025 Greetings from the ISS
Guest@rdbbs Sun May 18 09:30:17 2025 greetings from Poland / Europe
Vintagegeek@rdbbs Sat Jun 7 17:12:17 2025 Mars is busy today
Vintagegeek@rdbbs Tue Jun 24 16:54:23 2025 Leaving Mars at 17:15 on to Jupiter
Guest@rdbbs Wed Jul 2 12:37:39 2025 This is the good stuff