• hot chocolate

    From Ben Collver@bencollver@tilde.pink to tilde.food+drink on Fri Feb 10 17:08:47 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Hot Chocolate
    Categories: Beverages,Drinks
    Yield: 1 Serving

    1 c Lowfat milk
    1 Cinnamon stick
    2 ts Unsweetened cocoa powder
    2 ts Sugar
    2 ts Water
    1/4 ts Pure vanilla extract
    Dark chocolate; as a garnish

    Heat the milk and the cinnamon stick until just simmering. In a mug,
    combine the cocoa powder, sugar and water and stir to make a paste.
    Remove the cinnamon stick from the milk. Pour the milk into the mug
    and stir to mix well. Add the vanilla extract and stir. Grate a
    little dark chocolate on top for garnish.

    Nutritional Analysis per serving Calories 159 Total Fat 5 grams
    Saturated Fat 3.1 grams Carbohydrates 21 grams Protein 9 grams Fiber
    2 grams

    Recipe by Ellie Krieger

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