From Ben Collver@bencollver@tilde.pink to tilde.food+drink on Fri Feb 10 17:08:47 2023
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Hot Chocolate
Categories: Beverages,Drinks
Yield: 1 Serving
1 c Lowfat milk
1 Cinnamon stick
2 ts Unsweetened cocoa powder
2 ts Sugar
2 ts Water
1/4 ts Pure vanilla extract
Dark chocolate; as a garnish
Heat the milk and the cinnamon stick until just simmering. In a mug,
combine the cocoa powder, sugar and water and stir to make a paste.
Remove the cinnamon stick from the milk. Pour the milk into the mug
and stir to mix well. Add the vanilla extract and stir. Grate a
little dark chocolate on top for garnish.
Nutritional Analysis per serving Calories 159 Total Fat 5 grams
Saturated Fat 3.1 grams Carbohydrates 21 grams Protein 9 grams Fiber
2 grams
Recipe by Ellie Krieger
MMMMM
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