• Trout Baked With Orange

    From Sean Dennis@1:18/200 to All on Thu Feb 19 16:53:00 2026

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Trout Baked with Orange
    Categories: Late, Lunch
    Yield: 1 Servings

    4 md Trout
    Sea salt
    4 Oranges - sliced 1/2 into
    -thin wedges and
    ; juice the rest
    4 oz Butter

    1 Cut through the head and remove. Clean the inside, taking care to
    wash away any blood, as this will be bitter.

    2 Roll the whole fish in salt and leave for 1 hour.

    3 Pre-heat oven to 190C/375F/Gas 5. Take a large piece of foil and
    place fish on top. Add 2 slices of orange, distribute between each
    fish - orange juice and butter, add some ground black pepper, wrap
    tightly.

    4 Place on baking tray and bake for 20 mins. Serve immediately with a
    green salad or a green vegetable.

    Converted by MC_Buster.

    Recipe by: Late Lunch

    Converted by MM_Buster v2.0l.

    MMMMM

    -- Sean
    --- MultiMail/Linux
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)