• Pan Fried Tofu & Watercress With Lemon Caper Sauce

    From Ben Collver@1:105/500 to All on Tue Jan 6 08:04:33 2026
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    Title: Pan Fried Tofu And Watercress With Lemon Caper Sauce
    Categories: Tofu, Vegetarian
    Yield: 4 Servings

    16 oz Pkg extra-firm tofu;
    - drained & sliced 1/4"
    Salt
    Black pepper; freshly ground
    2 tb Olive oil
    1/4 c Dry white wine
    3 tb Fresh lemon juice
    2 tb Capers; drained & chopped
    1 cl Garlic; minced
    2 bn Watercress;
    - tough stemsremoved

    Pat the tofu dry and season to taste with salt & pepper. Set aside.

    Heat 1 tb olive oil in a large skillet over medium-high heat. Add the
    tofu and cook in batches until golden brown on both sides, 2 to 4
    minutes per side. Ad d the wine, lemon juice, and capers, and simmer
    until the sauce is slightly reduced, about 2 minutes. Reduce the heat
    to low and keep warm.

    Heat the remaining 1 tb olive oil in a large skillet over medium
    heat. Add the garlic and cook, stirring, until fragrant, about 30
    seconds. Add the watercress and cook, stirring, until just wilted, 2
    to 3 minutes. Season to taste with salt & pepper.

    Transfer the watercress to a serving platter or 4 individual serving
    plates and arrange the tofu on top. Drizzle the sauce over the tofu
    and serve hot.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)