• Vegan Creamed Spinach

    From Ben Collver@1:105/500 to All on Mon Jan 5 07:33:08 2026
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    Title: Vegan Creamed Spinach
    Categories: Spinach
    Yield: 4 Servings

    2 tb Vegan butter (28 g)
    1 sm Onion (100 g);
    - finely chopped
    1 cl Garlic
    1 lb Frozen chopped spinach
    2/3 c Raw cashews (45 g);
    - soaked in hot water for
    - 20 minutes, then drained
    1 1/4 c Unsweetened plant-based
    - milk (180 ml)
    1 c Vegan parmesan cheese
    - (100 g)
    1/4 ts Ground nutmeg (0.5 g)
    1/2 ts Sea salt (3 g); or to taste
    1/4 ts Black pepper (1 g);
    - freshly ground

    Preparation time: 10 minutes
    Cooking time: 15 minutes

    This rich Vegan Creamed Spinach recipe is made with cashew cream for a
    luxurious, velvety sauce. A delicious and easy plant-based side dish!

    To Use Fresh Spinach:

    Rinse 2 lb (900 g) of spinach thoroughly in cold water, swishing to
    remove dirt. Drain well and repeat if needed.

    Remove any thick stems or damaged leaves. Baby spinach can be left as
    is.

    Bring a large pot of salted water to a boil. Add spinach and cook for
    30 to 45 seconds, just until wilted and bright green.

    Immediately transfer to a bowl of ice water or just very cold water
    to stop cooking and preserve color.

    Drain the spinach and squeeze out as much water as possible using your
    hands or a clean towel.

    Roughly chop the spinach into small pieces--you'll have about 1 lb
    (450 g) cooked spinach ready to use.

    Prepare Cashew Cream:

    In a blender, combine soaked cashews and plant-based milk. Blend until
    completely smooth and creamy. Set aside.

    In a large skillet, melt vegan butter over medium heat. Add the
    chopped onion and saute for 3 to 4 minutes until softened. Add the
    minced garlic and cook for another 1 minute until fragrant.

    Stir in the thawed (and well-drained) frozen spinach, or pre-cooked
    fresh spinach. Cook for 2 to 3 minutes, stirring to combine with the
    onions.

    Pour in the cashew cream. Stir well and let simmer for 2 to 3 minutes
    until thickened.

    Add nutmeg, salt, and black pepper. Stir in vegan parmesan cheese
    until melted and smooth.

    Taste and adjust seasonings if needed. Serve hot as a side dish with
    roasted vegetables, mashed potatoes, or a main course.

    Recipe by Jessica Hylton

    Recipe FROM: <https://jessicainthekitchen.com/creamed-spinach-recipe/>

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