• Sesame Soba Noodles

    From Ben Collver@1:105/500 to All on Thu Nov 6 07:34:07 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Sesame Soba Noodles
    Categories: Japanese, Pasta
    Yield: 4 Servings

    1/3 c Tahini
    3 cl Garlic; crushed
    3 tb Low-sodium tamari
    2 tb Toasted sesame oil
    1 tb Brown rice vinegar
    2 ts Natural sugar
    1/2 c Water; up to 3/4 c,
    - as needed
    1 tb Natural vegetable oil -OR-
    1/4 c Water
    1 lg Carrot; cut into small
    - matchsticks
    1/2 Red bell pepper; seeded, cut
    - into small matchsticks
    1/2 c Peas; fresh or thawed
    12 oz Soba noodles
    1 tb Sesame seeds; toasted

    In a food processor or blender, process the tahini, garlic, 1 tb
    sesame oil, vinegar, sugar, and enough water to obtain a smooth,
    sauce-like consistency. Transfer the sauce to a small saucepan and
    heat over low heat, stirring until hot. Keep the sauce warm.

    Heat the vegetable oil or water in a medium-sized skillet over
    medium-high heat. Add the carrot and bell pepper and stir-fry until
    tender, 3 to 5 minutes. Add the peas and stir-fry until hot, about 1
    minute. Reduce the heat to low and keep the vegetables warm.

    Cook the soba noodles according to the package directions. Drain and
    place in a large, shallow serving bowl. Drizzle on the remaining 1 tb
    sesame oil and toss to coat evenly. Add the vegetables and sauce and
    toss to combine. Sprinkle with the sesame seeds and serve hot.

    Recipe by Vegan Planet by Robin Robertson

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