MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Kidney Bean And Sweet Corn Curry
 Categories: Indian, Vegetarian
      Yield: 4 Servings
 
      3 tb Rapeseed oil
     25    Fresh curry leaves
           - (2 sprigs)
      1 ts Cumin seeds
      1    Brown onion;
           - peeled & chopped
           Fresh ginger (2x2 cm);
           - peeled, finely grated
      4 cl Garlic; peeled and minced
      1    Green finger chiles;
           - up to 2 -OR-
      1 ts Kashmiri chilli powder
    400 g  Tin finely chopped tomatoes
           - or passata
  1 1/2 ts Garam masala
    800 g  Tins kidney beans in water;
           - drained and rinsed
  1 3/4 ts Fine sea salt
    150 g  Frozen sweet corn; defrosted
           Chapatis; to serve
           Greek yoghurt to serve
 
  Preparation time: 10 minutes Cooking time: 40 minutes
  
  My grandmother, Narmada Lakhani, passed away earlier this year aged
  92. Well, we think she was 92, but no one recorded her birth date, so
  we can only estimate. What we do know about her, though, is that she
  had a very cheeky laugh, and that she loved lager tops, penny slot
  machines and tucking GBP10 notes down her bra, ready to hand out to an
  unsuspecting grandchild as a gift. She never asked if I was happy,
  only if I'd eaten well, which I assume to her were the same thing. At
  this time of year, eating well for her meant tucking into sweet corn,
  so, in her memory, I'm going to do the same
  
  Heat the oil in a large, deep-sided frying pan and test it's up to
  temperature by dipping in a wooden spoon: if bubbles form around the
  spoon immediately, the oil is ready.
  
  Drop in the curry leaves and cumin seeds, leave them to splutter for a
  minute, then add the onion.
  
  Cook, stirring frequently, for about 10 minutes, until the onion is
  glossy and soft enough to cut with a wooden spoon; don't skimp on the
  time here.
  
  Add the ginger, garlic, and chile to the softened onions and cook,
  stirring, for 2 minutes.
  
  Tip in the tomatoes and leave to cook for approximately 8 minutes,
  until the mix splits and the tomatoes start to release oil back into
  the pan.
  
  Add the garam masala, stir for 1 minute, then add the kidney beans,
  salt, 250 ml cold water, and the sweet corn, and bring to a boil.
  
  Turn down the heat to a simmer and leave to cook for a further 10
  minutes.
  
  Serve with chapatis and thick Greek yoghurt.
  
  Recipe by Meera Sodha
  
  Recipe FROM: <
https://www.theguardian.com/food/2025/sep/06/
  kidney-bean-and-sweetcorn-curry-recipe-meera-sodha>
 
MMMMM
--- SBBSecho 3.23-Win32
 * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)