MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Beany Blondies
Categories: Brownies, Desserts
Yield: 12 Blondies
Olive oil; for greasing
240 g White beans or peas
- (8-1/2 oz)
3 tb Aquafaba or water
120 g Peanut butter (4-1/4 oz)
70 g Maple syrup, agave, or
- sugar (2-1/2 oz)
2 ts Baking powder
2 ts Vanilla extract
50 g Chocolate (1-3/4 oz);
- cut into small pieces
Flaky sea salt; to taste
- (optional)
These blondies, for example, are extra-nutritious, super-fudgy and
very simple to make
Heat the oven to 200°C/180°C fan/390°F/gas 6, and grease a small,
roughly 15x10 cm ovenproof dish or tray with a little olive oil; if
you like, line it with greaseproof paper, too.
In a food processor, blitz the beans or peas, aquafaba (or water),
peanut butter, sweetener, baking powder and vanilla extract.
Once evenly blended, stir in 35 g of the chopped chocolate, then
transfer the mixture to the greased dish and spread out evenly.
Sprinkle over the rest of the chopped chocolate, then bake for
25 minutes.
Remove, sprinkle with flaky sea salt to taste, if using, then leave to
cool.
Cut into 12 small squares and enjoy. The blondies will now keep in an
airtight container in the fridge for about 5 days.
Recipe by Tom Hunt
Recipe FROM: <
https://www.theguardian.com/food/2024/oct/05/
turn-excess-beans-into-blondies-sweet-treat-recipe-zero-waste-cooking>
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