• Falling over

    From Carol Shenkenberger@1:275/100 to JIM WELLER on Fri Nov 25 16:03:08 2022
    Re: Falling over
    By: JIM WELLER to CAROL SHENKENBERGER on Sun Oct 16 2022 10:14 pm

    Quoting Carol Shenkenberger to Dave Drum <=-

    In airports now, I need a wheel chair assist.
    Work travel sucks now.

    It sounds like your back problems have gotten much worse in recent
    years. That blows mightily.

    Jim



    ___ Blue Wave/QWK v2.20

    They have and it sucks. Next year I have 7 more trips, 5 to pensacola and 2 tp Goodfellow AFB in TX.

    xxcarol
    --- SBBSecho 2.11-Win32
    * Origin: Shenks Express (1:275/100)
  • From Dale Shipp@1:261/1466 to Carol Shenkenberger on Fri Nov 25 23:56:02 2022
    On 11-25-22 16:03, Carol Shenkenberger <=-
    spoke to Jim Weller about Falling over <=-

    It sounds like your back problems have gotten much worse in recent
    years. That blows mightily.

    They have and it sucks. Next year I have 7 more trips, 5
    to pensacola and 2 to Goodfellow AFB in TX.

    Shouldn't you be about ready to retire from your second career?


    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Thai Chicken In Red Curry And Coconut
    Categories: D/g, Thai, Chicken, Coconut
    Yield: 4 servings

    2 tb Peanut oil
    2 Cloves garlic, peeled and
    -chopped
    4 Boneless chicken breasts
    1 Yellow onion peeled and
    -sliced
    14 oz Can coconut milk
    2 ts Thai red curry paste
    1 ts Salt
    1 tb Thai fish sauce
    1 c Frozen green beans (snap in
    -half if long).

    Cut chicken breasts into thumbnail cubes or little finger slices.
    Heat a wok and add the oil and garlic. Chow or stir the chicken
    pieces until they are well browned. Add the onion to the pan
    and cook just until the onion is clear.

    Set wok aside. Add frozen beans.

    In 3 quart saucepan, heat the coconut milk, red curry paste,
    salt and fish sauce. Bring to a simmer and add the chicken,
    onion and green beans.

    Cover and simmer slowly until the chicken and beans are tender -
    about 5 minutes until chicken is heated through.

    Garnish with coriander

    Serve with rice or thin noodles

    Serves 4 - 6 depending on what else is served.

    == Courtesy of Dale & Gail Shipp, Columbia Md. ===

    MMMMM



    ... Shipwrecked in Silver Spring, Maryland. 23:59:07, 25 Nov 2022
    ___ Blue Wave/DOS v2.30

    --- Maximus/NT 3.01
    * Origin: Owl's Anchor (1:261/1466)
  • From Dave Drum@1:3634/12 to Carol Shenkenberger on Sat Nov 26 06:19:00 2022
    Carol Shenkenberger wrote to Dave Drum <=-

    Re: Fallin over was: soda pop
    By: Dave Drum to Carol Shenkenberger on Sat Oct 15 2022 04:53 am

    Carol Shenkenberger wrote to Dave Drum <=-

    I'm with ya on the cane use 'like a tight line walker balance'. Thats me on stairs. In airports now, I need a wheel chair assist.

    I find that I take stairs tentatively. One at a time .... even if there
    is a hand rail. Step up/down, bring the other foot along, repeat - until level ground/floor is reaches. Progress is dramatically slower than when
    I wore a younger man's clothes and practically ran on the stairs. My main objective is to arrive intact with no limps or bruises. Bv)=

    Next week I'll be in Pensacola FL all week, Wish me luck! Work travel sucks now.

    Same here on the canes! I've considered it and actually have several. Right now for short distances (100 yards tops), none needed.

    If my hip is really playing up I will use the battery powered shopping trollies at the grocery store. They make me feel self-conscious but I
    hurt less at the end of the day.

    On old Navy/Army cookbooks, they can be a hoot! It was the times, they just didn't have the ability to do what we can today and ships had no place near the freezer space of today. People though thought it was
    great because it was far better than the average American had ever had. Much more variety!

    When I was in Unc's Yacht Club 60+ years ago they sent me "mess cooking"
    whilst I awaited entry into my "A" school. I thought about changing my
    rate to CS - but then I realised that it is a *very* slow rating for advancement. So I stuck with aviation electronics and mustered out as
    a "slick arm" E-5. Bv)=

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Boiled Gooseneck Barnacles w/Aioli
    Categories: Seafood, Citrus, Herbs, Greens
    Yield: 4 Servings

    1 lb Gooseneck barnacles; rinsed
    12 c Water
    2 Bay leaves
    2 tb Kosher salt
    1/2 md Onion
    1/2 Lemon
    6 Curly green lettuce leaves;
    - rinsed, dried
    1 Lemon; in four wedges;
    - garnish

    MMMMM--------------------ADOLFO CALLES' AIOLI-------------------------
    1 lg Whole egg
    1 Egg yolk
    2 tb Juice from 1/2 lemon
    10 cl Garlic; peeled
    1/2 ts Salt
    1 ts Dijon-style mustard
    1 c Extra-virgin olive oil

    Place all ingredients except olive oil in work bowl of a
    food processor fitted with a steel blade; puree them.
    With food processor on, gradually add oil in a thin
    stream. Aioli will thicken, but it will be less thick
    than regular mayonnaise.

    FOR THE BARNACLES: Rinse barnacles; pat dry.

    Bring water to a boil with bay leaf, salt, onion and
    half lemon in a large saucepan over high heat. Add
    barnacles and stir. Reduce heat to medium high and cook
    until base of the barnacles turns a deep pink (no longer
    than 4 minutes).

    Drain barnacles and cover with ice until they cool.

    To serve barnacles, arrange on a platter lined with
    curly green lettuce leaves. Garnish platter with lemon
    wedges in a bowl of aioli. Serve immediately.

    YIELD: 4 appetizer servings

    Recipe By Susan Herrmann Loomis

    From: http://www.nytimes.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... I hate it when I see an old person and realise that we were schoolmates. --- MultiMail/Win v0.52
    * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)
  • From Carol Shenkenberger@1:275/100 to Dale Shipp on Tue Nov 29 07:31:05 2022
    Re: Re: Falling over
    By: Dale Shipp to Carol Shenkenberger on Fri Nov 25 2022 11:56 pm

    On 11-25-22 16:03, Carol Shenkenberger <=-
    spoke to Jim Weller about Falling over <=-

    It sounds like your back problems have gotten much worse in recent
    years. That blows mightily.

    They have and it sucks. Next year I have 7 more trips, 5
    to pensacola and 2 to Goodfellow AFB in TX.

    Shouldn't you be about ready to retire from your second career?


    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Thai Chicken In Red Curry And Coconut
    Categories: D/g, Thai, Chicken, Coconut
    Yield: 4 servings

    2 tb Peanut oil
    2 Cloves garlic, peeled and
    -chopped
    4 Boneless chicken breasts
    1 Yellow onion peeled and
    -sliced
    14 oz Can coconut milk
    2 ts Thai red curry paste
    1 ts Salt
    1 tb Thai fish sauce
    1 c Frozen green beans (snap in
    -half if long).

    Cut chicken breasts into thumbnail cubes or little finger slices.
    Heat a wok and add the oil and garlic. Chow or stir the chicken
    pieces until they are well browned. Add the onion to the pan
    and cook just until the onion is clear.

    Set wok aside. Add frozen beans.

    In 3 quart saucepan, heat the coconut milk, red curry paste,
    salt and fish sauce. Bring to a simmer and add the chicken,
    onion and green beans.

    Cover and simmer slowly until the chicken and beans are tender -
    about 5 minutes until chicken is heated through.

    Garnish with coriander

    Serve with rice or thin noodles

    Serves 4 - 6 depending on what else is served.

    == Courtesy of Dale & Gail Shipp, Columbia Md. ===

    MMMMM



    ... Shipwrecked in Silver Spring, Maryland. 23:59:07, 25 Nov 2022
    ___ Blue Wave/DOS v2.30


    Getting there!

    xxcarol
    --- SBBSecho 2.11-Win32
    * Origin: Shenks Express (1:275/100)
  • From Carol Shenkenberger@1:275/100 to Dale Shipp on Sun Dec 18 13:03:47 2022
    Re: Re: Falling over
    By: Dale Shipp to Carol Shenkenberger on Fri Nov 25 2022 11:56 pm

    On 11-25-22 16:03, Carol Shenkenberger <=-
    spoke to Jim Weller about Falling over <=-

    It sounds like your back problems have gotten much worse in recent
    years. That blows mightily.

    They have and it sucks. Next year I have 7 more trips, 5
    to pensacola and 2 to Goodfellow AFB in TX.

    Shouldn't you be about ready to retire from your second career?


    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Thai Chicken In Red Curry And Coconut
    Categories: D/g, Thai, Chicken, Coconut
    Yield: 4 servings

    2 tb Peanut oil
    2 Cloves garlic, peeled and
    -chopped
    4 Boneless chicken breasts
    1 Yellow onion peeled and
    -sliced
    14 oz Can coconut milk
    2 ts Thai red curry paste
    1 ts Salt
    1 tb Thai fish sauce
    1 c Frozen green beans (snap in
    -half if long).

    Cut chicken breasts into thumbnail cubes or little finger slices.
    Heat a wok and add the oil and garlic. Chow or stir the chicken
    pieces until they are well browned. Add the onion to the pan
    and cook just until the onion is clear.

    Set wok aside. Add frozen beans.

    In 3 quart saucepan, heat the coconut milk, red curry paste,
    salt and fish sauce. Bring to a simmer and add the chicken,
    onion and green beans.

    Cover and simmer slowly until the chicken and beans are tender -
    about 5 minutes until chicken is heated through.

    Garnish with coriander

    Serve with rice or thin noodles

    Serves 4 - 6 depending on what else is served.

    == Courtesy of Dale & Gail Shipp, Columbia Md. ===

    MMMMM



    ... Shipwrecked in Silver Spring, Maryland. 23:59:07, 25 Nov 2022
    ___ Blue Wave/DOS v2.30


    Getting there! Planning on 2025

    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Xxcarol's Simply Ducky
    Categories: Xxcarol, Duck
    Yield: 10 Servings

    1 ea Whole dressed Duck, 7lbs
    1/3 c Jufran brand banana sauce
    1/3 c Thai 'Hot-Sweet' sauce
    1/4 c Datu Puti brand soy sauce
    1 ea Large white onion, 'sweet'

    I've been wanting to cook a Duck since I was in college but my skills
    at the start when I moved out from home were not up to that and the
    price was beyond college student means. For years though it's been
    in the back of my mind as a 'wanna try that'.

    About 3 weeks ago in the cooking echo, I saw a lovely recipe and
    mentioned that Duck is pretty hard to find here but I kept it in
    mind. A week later, one of the rare times when they have Duck at the
    commisary occured and I got one. It's a touch over 7 lbs. It sat in
    the freezer while we contemplated recipes. My initial intentions
    were to put it in the rotisserie with a dry rub but it turned out to
    not fit my unit, being about 3 inches too long.

    Next I went to plan 'B' which was to line my biggest baking pan with
    opened cans as I didnt have a rack to raise it out of the grease with
    here and Duck I was told is a very greasy meat. I was all setup to
    do it that way when Don went to the exchange and got me a mother's
    day gift of a real covered unit (pyrex bottom, metal lifting rack,
    metal lid) that just perfectly fit the duck. Yippiee!

    After perusing many recipes, we settled on a simple adaption. I
    normally try a new food the first time, in a simpler cooking style.
    Having not even tasted restraunt Duck in 10 years, I had little
    memory so was going on other's experience and what they used. I
    decided pre-steaming was probably a good idea but a bit too much for
    a first time duck experiment.

    Using ideas from many other recipes, we settled on a simple way using
    things I have here and didnt have to go out shopping for. The Datu
    Puti brand soy sauce is considerably lower-sodium than Kikkoman Lite
    and tastes much better. In fact, all their line of sauces are lower
    sodium but none are marked 'low sodium'. I've found all of them to
    be excellent. I also find all the Jufran brand products to be lower
    sodium and extremely tastey, so the 'hot-sweet' sauce here was Jufran
    brand as well.

    Mix the 3 sauces in a plastic bowl and let sit while washing the duck
    out. I set the duck in a suspended strainer that has adjustable sides
    and sits at the top of the sink. It seemed 'drying the duck' was
    used in almost every recipe so I let it dry for 1 hour.

    Once ready, I heated the oven to 425F then slathered the sauce on all
    sides and cooked it with the lid on the roaster, for 30 mins 'breast
    up'. I cut the onion in 1/2 and stuffed the cavity with that.

    I then reduced the heat to 375F and flipped it over, re-saucing it
    well on all sides then baking another 30 mins. I raised the temp to
    425F and did another 20 mins 'breast up' and re-sauced. At the end,
    we took the lid off the roaster, and re-sauced the top (breast) and
    let it 'crisp' another 15-20 mins.

    The sugars in the sauces made for a lovely dark flavorful skin that
    was somewhat crispy at the topside. We let it sit on the top of the
    stove to 'set' for about 15 mins then started picking off favored
    parts.

    Perfection for a family where we all love dark meat <grin> and white
    meat gets used mostly in chicken salad. I said 'feeds 6' above as an
    estimate but we don't eat that much meat so for us, it would be more
    like 10 servings. There's plenty of drippings and fat rendered out
    which is currently smothering the leftovers in a sort of 'confit'
    type of arrangement. There's a perfect duck carcass in the freezer
    awaiting being made into duck soup.

    The giblets went into a pot of water with just chinese 5 spice added
    and the broth has Don in rapures.

    We served it with sticky rice and green beans. The onion got all
    eaten up as a side nosh.

    From the Sasebo Kitchen of: xxcarol on 05-14-07

    MMMMM

    xxcarol
    --- SBBSecho 2.11-Win32
    * Origin: Shenks Express (1:275/100)
  • From Dale Shipp@1:261/1466 to Carol Shenkenberger on Sun Dec 18 23:53:00 2022
    On 12-18-22 13:03, Carol Shenkenberger <=-
    spoke to Dale Shipp about Re: Falling over <=-

    Shouldn't you be about ready to retire from your second career?

    Getting there! Planning on 2025

    Just don't wear yourself out before you retire. In case you missed it,
    I retired from Government in 1995, then from consulting about 5-10 years
    later, and then 2 1/2 years ago sold our house of 50 years and moved
    into a retirement community. We like it -- no stairs and don't have to
    cook or clean up.


    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Xxcarol's Simply Ducky

    Nice story -- I've only had duck a time or two. Sounds like something
    that I'd prefer someone else to cook!


    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Spicy, cajun fish coating
    Categories: Cajun, Fish
    Yield: 2 Servings

    1/2 t Paprika
    1/4 t Oregano
    1/4 t Thyme
    1/8 t Onion powder
    1/8 t Garlic powder
    1/8 t Black pepper
    1/8 t Salt
    1/16 t Cayenne pepper
    1 T Butter; melted

    NOTE: The spice measurements have been resized from the original
    recipe, but not yet tested in these proportions.

    Mix together all dry seasoning ingredients until well combined.

    Preheat broiler/oven to medium high heat.

    If fish is frozen, grill or broil for four minutes before putting on
    butter and spices.

    Brush butter onto top surfaces of fish and sprinkle with about 1/2
    teaspoon seasoning mixture.

    Grill or broil fish 5-7 inches from heat for 8 minutes if fish was
    thawed or 13 minutes if fish was frozen , or until fish is opaque
    throughout.


    We did this with frozen halibut, and it turned out quite nice.

    Dale & Gail Shipp, Columbia MD.

    MMMMM


    ... Shipwrecked in Silver Spring, Maryland. 00:00:40, 19 Dec 2022
    ___ Blue Wave/DOS v2.30

    --- Maximus/NT 3.01
    * Origin: Owl's Anchor (1:261/1466)