Re: Re: Not eating...junk food isn't really easy either.
By: Nightfox to MRO on Thu Jan 07 2021 08:30 am
That's not what I said.. I think fish is a meat. It was someone else who listed fish separately from meat, and I was questioning them.
Nightfox
I am well aware that fish is a type of meat but it's usually not categorised as a meat in relation to the food groups. The nutritional value of fish is generally a lot higher than red meat or even poultry... that's probably why the Japanese have such a high life expectancy; their diet mostly revolves around fish/seafood.
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